How Many Times A Week Is Masturbation Healthy

According to Ayurveda, masturbation is safe depending on the person’s body type: Kapha, Pitta, or Vata. The Kapha and Pitta body type can masturbate often as they are stable and have more energy, respectively. But the Vata body type can overdo masturbation as they tend to obsess over ideas and fantasies. Masturbating once or twice
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