Natural Home Remedies For Body Odor

Body odor is produced when the bacteria that live on our skin break down the proteins in our sweat into different acids. Body odor can make you and other people feel bad. Sometimes, people with body odor don’t even realize they have it. Body odor is mostly caused by bacterial growth in areas that are moist and humid such as the groin area and underarms. The sweat that your body is producing is feeding the bacteria living in specific areas of your body. This bacteria when combined with sweat emit a strong foul odor and the bacteria thrives to live in a have a high pH value on the skin, making the smell a bit sour. To prevent excessive sweating and body odor, here are some natural home remedies for body odor :

1. Apple Cider Vinegar

apple cider vinegar is known for its ability to kill and prevent bacterial formation, due to its acidic nature, which can, in turn, prevent the occurrence of foul body odor. Apple cider vinegar can be directly applied to your underarms and other body parts using a cotton ball. As this is a natural alternative to  deodorants, it can be used on a regular basis as per one’s requirement.

2. Coconut Oil

The antimicrobial properties in coconut oil help to limit the growth of bacteria causing odor. Coconut oil is rich in lauric acid, which is known to eliminate the bacteria present in our body. Coconut oil is one of the best and most effective remedies that can help body have a pleasant odor, and prevent false odor. Coconut oil also supports digestive health, an important factor in fighting both body odor and bad breath.

3. Witch Hazel

The astringent properties of witch hazel minimizes the size of the pores on our skin and reduces the production of sweat. Witch Hazel lower the skin’s pH, which makes it impossible for bacteria to survive. You can use witch hazel as a natural antiperspirant.  Directly applying witch hazel on your skin can serve as a regular deodorant.

4. Fenugreek Seeds

The antioxidant properties in fenugreek seeds can flush out toxins of your body.  It also possesses antibacterial properties and inhibits any bacterial infection from spreading further. It is believed to combat body order naturally from its root cause.

5. Neem Leaves

The antifungal, antibacterial and antiseptic properties in neem leaves help in removing the bacteria causing the odour completely from the body.  It also removes all the toxins from the body, removing the root cause of body odor. Neem leaves not only helps to prevent bad odor but will also protect your skin against various fungal infections.

6. Tomato Juice

The antibacterial and antiseptic properties in tomatoes can help limit the amount of bacteria that cause bad odour in the body. The acidic nature of tomatoes kills the bacteria present on the skin while its astringent properties minimize the pores and reduce sweat production.

7. Lemon

The natural antiseptic and antimicrobial properties of lemon help eliminate foul odors of the body and control bad breath caused by bacteria. The acidic nature of lemon lowers the pH of our body, making it difficult for the bacteria to survive on our skin. It is also a immune booster and helps to remove harmful toxins from the body.

8. Baking Soda

Baking soda helps to absorb moisture from the body,which prevents the formation of sweat. It not only kills the bacteria on the skin but also alkalizes the body and neutralizes the unpleasant odor from our body.

9. Sage

Sage belongs to the rosemary family and has a long lasting aroma. Sage can control body odor and sweating. The anti-bacterial properties of sage will prevent the growth of bacteria and stop it from sticking into the skin. Herbal tea made of sage can be taken to prevent from bad body odor.

10. Wheat Grass

Chlorophyll in wheatgrass can prevent the body odor and kill the bacteria, which causes bad odor. It is a great option to cambat the problems of bad odor. Mix  2 tablespoons of wheatgrass juice and one cup water. Drink this mixture on an empty stomach to prevent overreaction in the body and stop body odor.

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