Home Remedies For Sensitive Teeth

Tooth sensitivity is a common dental problem that involves discomfort or pain in teeth when encountering certain substances and temperatures. The pain is often sharp and sudden, but it is temporary. Tooth sensitivity is a common and treatable condition. Sensitive teeth are not only painful, but they can also begin to interfere with your daily life. Here are some home remedies for sensitive teeth :

1. Pure Vanilla Extract

Vanilla extract contains antiseptic and pain-relieving properties. It has been used to treat babies’ pain and discomfort when they begin teething. This common ingredient possesses painkilling properties, and that’s why daubing a little of it on the affected tooth using a cotton swab can help provide you with much-needed relief from tooth sensitivity.

2. Oil Pulling

Oil pulling is a traditional Ayurvedic practice, which involves swishing oil around the mouth for several minutes before spitting it out. Oil pulling with sesame or coconut oil may help reduce tooth sensitivity.

3. Saltwater Rinse

Using a saltwater rinse as a mouthwash is another way to fight bacteria in the mouth and improve oral hygiene. Salt is an effective antiseptic and it can also help to reduce inflammation. To alleviate pain symptoms from sensitive teeth, gargle with a salt water rinse twice daily.

4. Guava Leaves

Chewing guava leaves or using a topical gel containing guava leaf extract may help reduce tooth pain and sensitivity. The extracts rich in guava flavonoids have the potential to soothe toothache due to their pain-relieving, anti-inflammatory, and antimicrobial properties.

5. Green Tea

Green tea is another product known for its health benefits. It has been used in cancer prevention and cardiovascular health studies for its antioxidant effect and anti-inflammatory properties. Green tea can also help in oral health. For sensitive teeth, use unsweetened green tea as a mouthwash twice a day to strengthen teeth and reduce inflammation.

6. Capsaicin

Capsaicin is a compound found in chili peppers and many other hot peppers. It is what makes these peppers spicy. Capsaicin has analgesic properties, and has been used to treat burning mouth syndrome by reducing inflammation and pain. The topical application of capsaicin can help relieve some types of pain. Capsaicin may numb nerve fibers, making them less able to deliver pain signals.

7. Turmeric

Turmeric contains a compound called curcumin known for its anti-inflammatory effects. It has been used in Ayurvedic treatments, for digestive orders, and as an agent to enhance wound healing. A person can try making a paste by mixing turmeric and water, then rubbing it into their gums to help reduce tooth pain and sensitivity. However, there is not yet any scientific research to support this use of turmeric.

8. Clove Oil

People have been using clove oil as a folk remedy for toothache. Applying clove gel or oil to the gums may help reduce tooth sensitivity and pain.

9. Garlic

Garlic is a traditional remedy for a range of health conditions. One use of garlic in folk medicine is to treat toothache. Chewing on a piece of garlic briefly produces a compound called allicin. Allicin has antimicrobial properties and may help kill bacteria that can lead to oral diseases. The buildup of bacteria around the teeth and gums can lead to tooth decay, which may worsen tooth sensitivity. Fighting these bacteria may slow down this process and lessen tooth sensitivity.

10. Honey And Warm Water

Honey is an antibacterial agent, and can be used for wound management Source. Honey can help to speed healing, and reduce pain, swelling, and inflammation. To reduce pain from sensitive teeth, rinse your mouth with warm water and a spoonful of honey. This rinse will promote oral healing.

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