Benefits Of Red Wine

Red wine could help people to increase their lifespan by activating anti-aging gene and slowing down the aging process. It is the perfect excuse to raise a glass to a long and active life. Half A Glass Of Wine A Day May Boost Life Expectancy By Five Years. Drinking wine was strongly associated with a lower risk of dying from coronary heart disease, cerebrovascular disease, and death from all causes. A natural compound called resveratrol, found in certain red wines, may trick the body into thinking it’s getting fewer calories than it actually is and you don’t need to overindulge to reap the reward. These are some interesting benefits of Red wine for Skin, Hair and Health.

1. Protect Your Heart

Heart diseases are becoming very common nowadays. Though there are various natural remedies to prevent them, very few are aware of these. Red wine serves as a healthy beverage that can protect your heart from diseases. This is because red wine contains strong antioxidants that prevent the accumulation of fat in the arteries which, in turn, prevents heart strokes and heart attacks.

2. Glowing Skin

Drinking red wine wishes to have a healthy glowing skin. That’s why some parlours are now providing red wine facials. The red wine benefits for skin is because of the antioxidants that protect your skin and prevent it from ageing.

3. Prevent Cancer

Red wine contains a component called guercetin that can prevent lung cancer. It can also lower the risk of breast cancer and reduces the growth of cancerous cells due to the presence of resveratrol.

4. Hair Benefits

Drinking half a glass of red wine daily increases the blood circulation in the scalp and strengthens the blood vessels to reduce flakiness, dandruff and itchiness of the scalp.

5. Prevent Blindness

Overgrown blood vessels in the eye can cause diabetic retinopathy and age-related macular degeneration, but the good news is that red wine can stop that blood vessel growth in its tracks.

6. Reduce Depression

Men and women who drank two to seven glasses of wine each week were less likely to be diagnosed with depression than those that abstained.

7. Protecting from severe sunburn

Wine and grape derivatives can help reduce the damaging effects of UV (ultraviolet) light. Flavonoids, found in wine and grapes, inhibit the formation of the ROS in skin cells that are exposed to sunlight.

8. Preventing type 2 diabetes

Chemical resveratrol found in red wine and red grapes improve sensitivity to insulin. Insulin resistance is the most important critical factor contributing to type 2 diabetes risk.

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