Makhana is known by many names, lotus Seeds, Fox Nut, Euryale Ferox, Gorgon nut etc. It is crunchy, tasty, easy to prepare and healthy. Makhana are also used as an ingredient in several foods or sweet dishes of the Indian cuisine. Makhana also contain several micronutrients that are extremely important for the human body. Lotus seeds are low in cholesterol,
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There are many reasons for belly button pain. Some causes are related to serious and may be fatal conditions, while others are simple, resolvable stomach issues. Many minor conditions can cause pain in the navel area and even transfer to other areas of the body, including the pelvis, legs, and chest. Belly button pain can be sharp
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A sore throat can be very uncomfortable. The main symptom is pain and irritation in the throat, especially when you swallow. Sore throats may be caused by viral infections including the common cold, bacterial infections, tonsillitis, and even pain following tonsillectomies. A sore throat occurs as part of your body’s immune response to viral or bacterial infections. It
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Our skin has pores that contain hair follicles. Blackheads are basically clogged pores. These clogs are made up of dead skin cells and excess oil from your skin. While whiteheads are clogs in a closed pore, blackheads are clogs in an open pore. On oxidation, these pores turn black and form blackheads. Blackheads can appear on the face,
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Melasma is a very common skin problem which primarily means hyper pigmentation. Melasma is a common skin disorder characterized by gray-brown discolored patches of skin on areas of the face exposed to the sun. Melasma can affect anyone, but it appears most often in women who have darker complexions. Melasma can appear on any part of your body
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A cough is caused by an irritant that tickles your larynx, and your body is reacting by reflexively contracting muscles to expel it out. Coughs play a role in clearing irritants and infections from the body, but persistent coughing can be annoying. People who want to use natural remedies to treat their cough should research sources and
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Pomelo is a citrus fruit that has a number of health benefits for people. Pomelo is considered to be the largest of all citrus fruits. Hence its scientific name of Citrus maxima. It is closely related to grapefruits and other members of the Citrus genus.  It takes 8 years to grow before the tree bears any
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Bananas are most popular fruit of the planet. The flesh of the banana is rich in many nutrients and carbohydrates. It is high in vitamins B6, B12, magnesium and potassium. The sugar content is the highest when the banana peel turns black. As banana, banana peels also have amazing benefits. Here are some amazing uses of banana
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